by joangrey | Oct 15, 2025
Winter is coming! No, it hasn’t started snowing (yikes, it’s early for that), but the weather turned. It’s chilly now. I get cold fast and stay cold; warming back up is hard for me. Something about being cold always makes me want to nap – just...
by joangrey | Jan 3, 2022
New years are interesting. They’re ‘fresh starts’, opportunities to let go of old patterns and habits which aren’t working. There’s a lot of pressure to Make Resolutions and Do It Right, as if you hadn’t made resolutions a million...